Pilates “System of Contrology” (Muscle Talks/Muscle Matters)
Taman Ismail Marzuki Jl. Cikini Raya No.73, RT.8/RW.2, Cikini, Kec. Menteng, Jakarta PusatIn the body, muscles are the main connective tissue that regulates all our activities. In this class, participants are invited to increase muscle awareness which is crucial in carrying out the multiple functions of the body.